Yoga Day 2024: Discover How Yoga Can Transform You

On June 21, people from all corners of the globe will unroll their yoga mats and come together to celebrate International Yoga Day

Originating in India, yoga has evolved into a global phenomenon, embraced by diverse cultures

The International Yoga Day was officially declared by the United Nations General Assembly in 2014

Yoga is far more than a physical workout; it’s a holistic practice that nurtures the mind, body, and spirit.

Yoga offers a sanctuary for the mind, promoting relaxation. Mindfulness meditation, are integral parts of yoga.

By participating in the International Yoga Day, we not only enhance our own well-being but also contribute to a more peaceful world