Every year on May 28th, the world comes together to celebrate Menstrual Hygiene Day (MH Day).

This day is dedicated to breaking the silence, raising awareness, and changing negative social norms around menstruation.

Menstrual Hygiene Day promotes good menstrual health practices, ensuring dignity in menstruation for all women and girls.

Menstrual Hygiene Day's primary goal is to ensure hygienic menstruation management for all women and girls.

Good menstrual hygiene practices reduce stress and anxiety associated with menstruation.

Learn 10 Ways to Maintain Proper Menstrual Hygiene.