What is "Cortisol Face" and how does stress affect your appearance?

Cortisol Face" has gained popularity on TikTok, with many attributing facial swelling to stress.

Cortisol is a stress hormone produced by the adrenal glands. It helps regulate stress, metabolism, and immune function.

What is Cortisol?

Everyday stress rarely causes significant facial swelling. Chronic high cortisol levels are usually linked to severe conditions like Cushing's syndrome.

The Myth of "Cortisol Face"

Facial swelling can result from high salt intake, allergies, medical conditions, steroid use, and lack of sleep.

Causes of Facial Swelling

Reduce salt intake, stay hydrated, get enough sleep, manage stress, and try cold compresses and lymphatic drainage massages.

Managing Facial Swelling

Curious about the TikTok trend linking stress to facial swelling? Read More!