It's a time of significant physical, emotional, and psychological changes. For first-time mothers, this period can be particularly challenging and overwhelming
Postpartum phase begins immediately after delivery of the baby and lasts for about six weeks. However, recovery period can vary significantly from one woman to another
This involves the body's transition back to its pre-pregnancy state, which includes the healing of the uterus, changes in hormone levels, and the initiation of breastfeeding.
By understanding the dos and don’ts, new mothers can navigate this period more smoothly and focus on the joy of bonding with their newborn.
Remember, every mother’s journey is unique. Well-being of both you and your baby is paramount during this precious time.