Understanding Panic attacks and Panic disorder is crucial for managing and regaining control

Panic Attack is an unexpected, powerful burst of anxiety or uneasiness that peaks in a matter of minutes.

Rapid heart rate; Sweating; Trembling or shaking; A suffocating sensation; etc. some of the symptoms of Panic Attack

If you think you might be experiencing panic attacks or panic disorder, seeking professional help is crucial.

Living with panic disorder can be challenging, but with the right treatment & support, it is possible lead a fulfilling life.