High Ultra Processed Food Intake: A Deadly Affair?

High Ultra Processed Food Intake Tied to Alarming Risk of Chronic Respiratory Disease Mortality

A study conducted by the South Australian Health and Medical Research Institute and the University of Adelaide has showed detrimental impact of ultra-processed foods (UPF) on respiratory health.

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Analyzing nearly 2 decades and a diverse 96,000 individuals, the study meticulously examined the impact of UPF intake on respiratory health outcomes.

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People consuming over 40% UPF faced a 10% higher risk of Respiratory-related death and a staggering 26% increased likelihood of succumbing to COPD

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Experts advocates for a Shift towards whole, minimally processed foods rich in Antioxidants, Fiber, and Essential Nutrients.

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