New Study Reveals Keto-Friendly Sweetener Erythritol May Pose Serious Heart Health Risks

Study conducted by Cleveland Clinic has found a link between erythritol and a higher risk of heart attack and stroke.

Erythritol is a sugar alcohol used as a low-calorie sweetener in various foods and beverages.

Unlike regular sugar, erythritol has almost no calories and does not raise blood sugar levels, making it a popular choice for low-carb or ketogenic diets.

However, what was once considered a healthy alternative to sugar is now under scrutiny due to its potential impact on heart health

Study shows those who ingested erythritol showed increase in proteins that cause platelets to clump together, indicating a greater risk of clot formation.

 As consumers, staying informed and making mindful choices about what we eat can have a significant impact on our long-term health.