Top Superfoods That Naturally Lower Blood Sugar Levels
Rich in omega-3 fatty acids, improves insulin sensitivity.
Seafood
Packed with fiber and healthy fats which are helpful for lowering BP
Nuts and Nut Butters
High in protein and resistant starch.
Beans and Lentils
Low in carbohydrates, high in vitamins and fiber.
Citrus Fruits
Rich in sulforaphane and vitamins.
Broccoli and Broccoli Sprouts
Discover how these superfoods can help you manage blood sugar levels naturally
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