Top Superfoods That Naturally Lower Blood Sugar Levels

Rich in omega-3 fatty acids, improves insulin sensitivity.

Seafood

Packed with fiber and healthy fats which are helpful for lowering BP

Nuts and Nut Butters

High in protein and resistant starch.

Beans and Lentils

Low in carbohydrates, high in vitamins and fiber.

Citrus Fruits

Rich in sulforaphane and vitamins.

Broccoli and Broccoli Sprouts

Discover how these superfoods can help you manage blood sugar levels naturally