Fatty liver is characterized by excessive fat accumulation in the liver cells, is becoming common worldwide.

Fatty liver can be broadly classified into: Alcoholic Fatty Liver Disease (AFLD) and Non-Alcoholic Fatty Liver Disease (NAFLD).

Obesity or being overweight increases the risk of NAFLD significantly. The accumulation of fat in the liver can be caused by  particularly belly fat.

A study that was published that children who are inactive for more than 6 awake hours a day had a higher chance of developing fatty liver disease

By adopting a balanced diet, engaging in regular physical activity, you can keep your liver functioning optimally.