Exploring the factors behind the rising incidence of heart attacks in today's society.

Sedentary lifestyles, poor dietary habits, stress, and other factors contribute to the escalating prevalence of heart attacks.

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Heart attacks are no longer confined to the elderly, increasingly affecting younger demographics in their 30s and 40s.

Embrace healthy habits like balanced diet, regular exercise, stress management, and quitting smoking to prevent heart attacks.

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Monitor blood pressure, maintain a healthy weight, prioritize quality sleep, and stay hydrated for optimal heart health.

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Raise awareness, choose health, and take proactive steps to prevent heart attacks.

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